What’s Your Favorite Daily Ritual?

What’s Your Favorite Daily Ritual?

Dear friends, travelers and seekers of adventure, If you’re Melissa it’s going for a run while listening to your favorite tunes, but only after you’ve had your Power Coffee. Like most of you, Melissa’s busy schedule requires her to exert a lot of energy...
Help Your Body Heal with Mayan Mud

Help Your Body Heal with Mayan Mud

Dear friends, travelers and seekers of adventure, Ever heard of Mayan Mud? Me neither. It’s like a facial, but for your whole body. How amazing does that sound? I kept hearing about this Mayan Mud when Melissa and I were planning our retreat in Tulum last April....
A Day In Life On Retreat

A Day In Life On Retreat

Dear friends, travelers and seekers of adventure, What does a day in the life on retreat look like? Well, you will love every moment of it and let me tell you why. A funny thing happens on every retreat. It’s like you can literally see people soften and relax in...
How The Beach Is Good For Your Brain

How The Beach Is Good For Your Brain

Alleviate Stress and Heal Your Brain Dear friends, travelers and seekers of adventure, We’ve got fantastic news, the beach is good for your brain! Really, it’s true and even backed up by science. You can find out how in the article linked below, but the...

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